Food is part of the treatment
For many digestive and liver conditions, the right diet and daily habits matter as much as medicines. We give practical advice that fits Indian meals and family cooking, rather than lists of foreign foods.
Common plans
- Fatty liver — gradual weight loss of 7–10%, fewer refined carbohydrates and sugary drinks, more vegetables and protein, and regular activity
- IBS — a guided low-FODMAP trial and reintroduction
- Acidity / GERD — meal timing, portion size, sleep position and trigger foods
- Constipation — fibre, fluids and toilet habits
Conditions this helps with
Frequently asked questions
In many people, yes. Losing 7–10% of body weight through diet and exercise can reduce liver fat substantially and improve inflammation. Dr. Kalia will set targets based on your FibroScan and blood tests.
Medically reviewed by Dr. Shivam Kalia MBBS, MD (Medicine), DM (Gastroenterology) · Consultant Gastroenterologist & Hepatologist